Blog posts

The TENS device: Your aid in pain management

Pain can have a variety of causes. Muscle tension Chronic diseases Acute injuries For many people, daily dealing with pain means a significant limitation of their...

The current cold season: The most important facts collected

The Situation: Why there is coughing and sneezing everywhere When it gets cooler outside, and drier and more crowded inside, respiratory viruses have an easy time....

Strengthen the immune system – Small daily routines with a big impact

A strong immune system is the foundation for health, energy, and well-being. It protects us every day from viruses, bacteria, and other pathogens without us noticing....

Home Pharmacy in Autumn: How to Strengthen Your Immune System

When the days get shorter, the temperatures drop, and the first leaves fall, it's also the time when our immune system is particularly challenged. During the...

Health & care

The focus: what you need to know about the silent illness

Hepatitis describes an inflammatory disease of the liver that affects millions of people worldwide. Annually On July 28th, the World Hotatiti Day committed to raise awareness of...

Aug 14 2024
Contribution by Ramona Horndasch

Relevance of a Covid-19 infection and its long-term consequences

Covid 19 pandemic has changed the world fundamentally since 2019 and still shapes the lives of many people today. Although the acute threat to the virus...

Aug 05 2024
Contribution by Ramona Horndasch

Depth massage made easy: modern techniques for relieving muscle tension

Imagine that you could easily solve muscle tension and relieve pain after a strenuous training or a long working day. A massage gun makes this possible...

Jul 19 2024
Contribution by Ramona Horndasch

Health guide: Living with diabetes - everything important about the disease

Prevalence and types of diabetes Diabetes mellitus is a widespread metabolic disease, which is characterized by chronically increased blood sugar levels. In Germany, around 7.5 million...

Jul 08 2024
Contribution by Ramona Horndasch

Yoga - Association of Body and Spirit

The World Yoga Day, also known as an international yoga day, is celebrated every year on June 21. This day was launched by the United Nations...

Jun 21 2024
Contribution by Ramona Horndasch

Food allergy - a warning signal in our body

Have you ever wondered if you suffer from a food allergy - or maybe it's just a food intolerance? What is the exact difference between the...

Jun 19 2024
Contribution by Ramona Horndasch