Our guide to health, household tips and hygiene

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General information about hygiene, cleaning and more. Stay informed at any time and on current ones with us!

Health & care

Here you can find out everything about care and health. Of helpful instructions, nutrition and dangers in everyday life.

Having tips

How do you make everyday life easier? By using many of our tips and tricks in the household to save time and resources.

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Health needs care. We will inform you about health and care here.

Fighting smoothness: How to use road salt correctly

The best thing about the cold winter months is the snow -capped landscapes for many. But as beautiful as they can be, snow and cold quickly...

Dec 19 2024
Contribution by Sophie Tham
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Christkindlmarkt at home: ideas for a festive atmosphere in your own four walls

The scent of roasted almonds, the sight of colorful lights and Christmas decoration makes the annual Christmas market so special.  For many, a highlight is the...

Nov 13 2024
Contribution by Sophie Tham
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Digital detox: The way to conscious use of digital media

Digital media have become an integral part of our lives. Almost everyone is traveling in online forums every day, be it on social networks or on...

Oct 31 2024
Contribution by Sophie Tham
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From porcini mushrooms to chanterelles: the best tips for collecting mushrooms in Germany

  The mushroom season is a real festival for nature lovers and gourmets - it not only takes us to the deepest forests, but also to...

Oct 18 2024
Contribution by Ramona Horndasch
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Household tips

Help in everyday life with Altruan's products.

Frühjahrsputz leicht gemacht: Ihre ultimative Checkliste für ein blitzsauberes Zuhause

Der Frühling ist nicht nur die Zeit des Erwachens der Natur, sondern auch der perfekte Moment, um Ordnung in Ihr Zuhause zu bringen. Ein gründlicher Frühjahrsputz...

May 14 2025
Contribution by Sophie Tham
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House dust allergy: How to fight your allergy!

An invisible enemy lurks in your home and could be the cause of your complaints: the house dust allergy. Scientists from Wiesbaden have found that in...

May 14 2025
Contribution by Sophie Tham
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The barbecue season begins: How to get your grill up to shape!

As soon as the temperatures rise, the grilling season begins. This offers the perfect moment to gather family and friends and enjoy sociable hours outdoors. Numerous...

Apr 03 2025
Contribution by Sophie Tham
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Insect stitch healer: The must-have in summer

If the days get warmer, we usually spend more time outside in nature, be it in the garden, at the lake or while hiking. Unfortunately, the...

Jul 23 2024
Contribution by Sophie Tham
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Health & care

Current topics, legal changes and much more!

How a healthy diet boosts your performance in the office: Tips and tricks for your workday

Imagine if your performance at the office could be significantly enhanced by simply adjusting your diet. Healthy eating plays a crucial role in your well-being and...

May 08 2025
Contribution by Sophie Tham
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Tips for optimal relaxation: How you can promote your health

In a world where stress and hustle are omnipresent, it is essential to know effective methods for relaxing the body and mind. Learn how to successfully...

Apr 17 2025
Contribution by Sophie Tham
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Spring cleaning for the pool: tips for a successful bathing season

The anticipation for the bathing season grows with the correct preparation of your swimming pool. The selection of suitable products plays a crucial role in this,...

Apr 16 2025
Contribution by Sophie Tham
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Tail pliers in use: effective tips for the safe removal of ticks

As soon as snow and frost are over, the time of the ticks begins. When the temperatures fall below seven degrees Celsius, the ticks go into a...

Apr 02 2025
Contribution by Sophie Tham
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