Understand & cope with the headache
Headaches are not just an annoying evil - they are a complex challenge for healthcare and affect millions of people worldwide.
Affenpox - what you need to know now!
The monkeys, once limited to some regions in Africa, have spread across continents within a very short time.
Food allergy - a warning signal?
Have you ever wondered if you suffer from a food allergy - or maybe it's just a food intolerance?
Help at the push of a button - emergency call systems in everyday life
Falls are one of the most common causes of accidents worldwide and are a serious health risk. They are particularly dangerous for older people, but younger people are also not preserved.
Coronawelle 2024: Everything you need to know!
The number of infection increases and the question arises: Why does this wave occur and which virus variant is behind it?
Our subject areas
Here you will find our subject areas that have different information ready for you. From simple life hacks to comprehensive care instructions.
counselor
General information about hygiene, cleaning and more. Stay informed at any time and on current ones with us!
Health & care
Here you can find out everything about care and health. Of helpful instructions, nutrition and dangers in everyday life.
Having tips
How do you make everyday life easier? By using many of our tips and tricks in the household to save time and resources.
counselor
Health needs care. We will inform you about health and care here.
Glätte bekämpfen: So verwenden Sie Streusalz richtig
Das beste an den kalten Wintermonaten sind für viele die schneebedeckten Landschaften. Doch so schön diese auch sein können, Schnee und Kälte verwandeln Gehwege und Straßen...
Christkindlmarkt at home: ideas for a festive atmosphere in your own four walls
The scent of roasted almonds, the sight of colorful lights and Christmas decoration makes the annual Christmas market so special. For many, a highlight is the...
Digital detox: The way to conscious use of digital media
Digital media have become an integral part of our lives. Almost everyone is traveling in online forums every day, be it on social networks or on...
From porcini mushrooms to chanterelles: the best tips for collecting mushrooms in Germany
The mushroom season is a real festival for nature lovers and gourmets - it not only takes us to the deepest forests, but also to...
Household tips
Help in everyday life with Altruan's products.
Insect stitch healer: The must-have in summer
If the days get warmer, we usually spend more time outside in nature, be it in the garden, at the lake or while hiking. Unfortunately, the...
Tips for efficient and thorough bathroom cleaning
The bathroom is the place where we want to feel fresh and clean. But dirt, dust and lime often make our feel -good area thwart. So...
The perfect guide for your piercing aftercare: How do I properly care for my piercing?
The perfect guide for your piercing aftercare: The joy of a new piercing is always great. To make sure that the joy remains, the right...
The star in the barbecue season
Spring cleaning for grill and ovens With the increasing temperatures in spring, it is time to get the grills out of hibernation and prepare for the...
Health & care
Current topics, legal changes and much more!
Meatless happy: 5 reasons why you should put more vegetables on the plate
Vegetarian nutrition - the future on the plate? Would you have thought that over 10 % of Germans now live vegetarian?Yes, you heard right. A representative...
Human papillom viruses (HPV): Invisible danger and how we can protect ourselves from it
Have you ever thought about the invisible dangers that hide behind the word "HPV"? Perhaps you only know the human papilloma virus as one of many...
From red wine to cholesterol: the 10 largest heart myths under the magnifying glass
In a world in which information is spread faster than ever, false facts and myths about our health are omnipresent - and the heart is not...
Why does nobody talk about bladder weakness during pregnancy?
They look forward to their baby, but suddenly a problem arises that nobody talks about: Bladder weakness. Yes, you read properly. While you prepare for birth,...
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Find out as the first helpful tips for everyday life or legal changes in the areas of hygiene, cleaning & care.