Help at the push of a button - with the help of emergency call systems safely through everyday life

In Germany, approximately 5.9 million people over the age of 65 live alone in their households. This represents about one-third of this age group. This number has increased by about 17% over the past 20 years. This also means that the safety of this group of people must be ensured. Do you or your loved ones belong to this group?

 

How many falls occur each year among seniors?

Each year, around 4 million people in Germany suffer a fall, with seniors being particularly affected. About one-third of people over 65 fall at least once a year. These falls often result in serious injuries, such as fractures and head injuries. About 10,000 deaths per year in Germany are attributable to falls. Falls and accidents cannot always be prevented. However, there are steps you can take on your own to reduce your personal risk of injury.

 

How many emergency responses are triggered by emergency bracelets or in-home emergency call systems?

According to estimates, emergency call centers in Germany handle about 1.5 million emergency calls annually. These calls cover a wide range of emergencies, from medical issues to household accidents. The exact number of calls varies, but in-home emergency call systems in Germany result in several hundred thousand calls each year. Emergency bracelets also help ensure rapid assistance; however, specific figures for calls triggered directly by emergency bracelets are not always documented separately. They do, however, effectively complement home emergency call systems, particularly through features such as automatic fall detection and GPS tracking, which can also be used outside the home. Various reports highlight the benefits of emergency wristbands and home emergency call systems. These systems can significantly reduce response times in an emergency and thus save lives. The exact number of emergency responses varies, but home emergency call systems in Germany result in several hundred thousand emergency responses each year.

 

 What causes falls in everyday life?

Personal Factors

• Age and frailty: As people age, muscle strength and balance decline, increasing the risk of falls.
• Health conditions: Chronic conditions such as arthritis, diabetes, and heart problems, as well as physical or mental disabilities, can impair balance and mobility.
• Medication use: Certain medications, especially those that cause drowsiness or dizziness, can increase the risk of falling; therefore, always consult a doctor to assess any potential side effects.
• Vision and hearing problems: Impaired vision and hearing can make it difficult to recognize hazards and obstacles.

Environmental factors

• Poor lighting: Dark or poorly lit areas increase the risk of tripping.
• Tripping hazards: Loose rugs, cords, or uneven floors are common causes of falls in the home. 
• Wet or slippery floors: Especially in the bathroom and kitchen, moisture can significantly increase the risk of falling. But you should also be careful outside the home; keep in mind weather-related slip and fall hazards such as snowfall or icy conditions.

Situational Factors

• Haste and rush: Rapid movements or rushing can lead to falls, especially if you’re not paying attention to your surroundings.
• Inappropriate footwear: Shoes without good support or non-slip soles can impair your balance.
• Distractions: Multitasking or distractions while moving can negatively affect your awareness of potential hazards. Be mindful of how you take care of yourself and avoid hazards as a result.

 

 What are the potential consequences of falls?

Physical Consequences

• Fractures: Hip, wrist, and femoral neck fractures are common injuries resulting from falls; the risk increases with age.
• Head injuries: Falls can lead to severe head injuries, which often require lengthy treatment.
• Soft-tissue injuries: Bruises, sprains, and muscle injuries are also common.
• Long-term mobility limitations: Severe injuries can result in long-term or permanent limitations on mobility.

Psychological consequences

• Fear of further falls: After a fall, many people develop a fear of falling again, which can lead to avoidance behavior, and consequently, limited mobility and social isolation.
• Loss of self-confidence: The ability to move safely is called into question, leading to a loss of self-confidence.
• Depression: The combination of physical limitations and social isolation can contribute to the development of depression.

 

How can I prevent falls?

Make Your Environment Safe

• Eliminate tripping hazards: Remove loose rugs, cords, and other objects that could be in the way.
• Improve lighting: Ensure adequate lighting in all rooms, especially in hallways and stairwells.
• Use non-slip mats: Use non-slip mats in bathrooms and kitchens.

Use assistive devices

• Handrails and grab bars: Install handrails on stairs and grab bars in the shower and next to the toilet.
• Sturdy walking cane or walker: Use a walking cane or walker as needed to increase stability.
• Stairlifts: For multi-story homes, a stairlift can be a worthwhile investment.

Physical Fitness

• Balance training: Exercises to improve balance, such as specialized gymnastics, physical therapy, or rehabilitation exercises, can help prevent falls.
• Strength training: Regular strength-building exercises, especially for the leg muscles, increase stability and balance.
• General exercise: Daily physical activity and light sports such as cycling or swimming promote overall mobility and coordination.

Medical Care

• Regular eye exams: Good vision is important for spotting obstacles in time.
• Medication review: Some medications can cause dizziness or drowsiness. Have your doctor review your medications regularly and be aware of any side effects.
• Bone density testing: A screening for osteoporosis can help minimize the risk of bone fractures in the event of a fall.

Everyday Behaviors

• Move slowly and deliberately: Avoid sudden movements and stand up slowly to prevent dizziness.
• Wear safe footwear: Wear comfortable, non-slip shoes that fit well and have sturdy soles.
• Assistive devices within reach: Always keep important assistive devices, such as glasses, hearing aids, or walking aids, within reach.

Technological Support

• In-home emergency call systems: An in-home emergency call system can summon help quickly in an emergency.
• Emergency bracelets: These contain important medical information and can automatically trigger an emergency call in the event of a fall.
• Motion sensors: These can automatically turn on lights in dark areas, reducing the risk of tripping.

Preventive Measures

The measures for fall prevention in the home listed above are crucial for minimizing the causes of falls and avoiding serious consequences. Regular exercise, adapting the living environment, and preventive medical care can significantly help reduce the risk of falls and their consequences.

 

Who are emergency call systems suitable for?

An emergency alert bracelet is particularly suitable for:

• Older adults: Especially those who live alone and are at increased risk of falls or other medical emergencies.
• People with chronic illnesses: Individuals with diabetes, epilepsy, heart disease, or other serious health conditions.
• People with physical or mental disabilities: This group often has limited mobility and/or cognitive function and may therefore be unable to assess or anticipate dangers.
• Children: Especially children with special medical needs and specific allergies
• Active individuals: People who are often out and about alone (joggers, hikers) can quickly request help in an emergency.

What is the difference between a home emergency call system and an emergency bracelet?

A home emergency call system and an emergency bracelet are both valuable tools for safety and health, especially for people with special medical needs or older adults. However, they differ in how they work and their intended use:

Home Emergency Alert System

Function and Purpose:

• A home emergency call system is an electronic device that is typically installed at home. It consists of a base station and a portable transmitter that is worn as a bracelet or necklace.
• In an emergency, the wearer of the transmitter can press a button to be immediately connected to an emergency call center. This center then coordinates the necessary assistance, whether it’s an emergency medical service, a family member, or a neighbor.

Advantages:

• Direct connection to an emergency call center around the clock.
• Immediate assistance from trained personnel.
• Suitable for older adults or people with health issues who live alone.

Limitations:

• Works primarily near the base station, so usually only in and around one’s own home.
• Requires a monthly subscription service, which incurs costs.

 

Emergency bracelet

Function and Purpose:

• An emergency bracelet contains important medical information about the wearer, such as allergies, chronic conditions, or emergency contacts. This information is clearly displayed on the bracelet.
• It enables first responders and medical personnel to take the appropriate actions quickly in an emergency.

Advantages:

• The wearer is always identifiable, anywhere and anytime—not just at home.
• No ongoing costs after purchasing the bracelet.
• Useful for people with specific medical needs, athletes, or for children and older adults.

Limitations:

• Does not provide a direct connection to an emergency call center.
• Information is static and must be updated regularly if medical needs change.
  

While the in-home emergency call system provides an active emergency response with direct communication and assistance, the emergency wristband is designed to passively provide important medical information to enable first responders and medical personnel to provide quick and efficient assistance. Both systems complement each other well and, together, offer comprehensive protection both at home and on the go. Keep in mind that the preventive measures mentioned above can help prevent a fall from occurring in the first place. Therefore, take good care of yourself and feel free to share these tips with your family and friends, because prevention is always better than treatment.